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Enough Already: Cultivating Self-Compassion

Friday, March 24, 2023 from 1:00 PM to 2:00 PM

Friday, March 24, 2023 | 1:00 - 2:00pm

Man enough, skinny enough, muscular enough, good enough... We can often be our own worst critics. In this session, Jason shares how his need for perfection and the high standards he set for himself contributed to his condition and how a simple writing assignment changed the trajectory of his recovery and opened the door to self-compassion.

Jason Wood
Author & Speaker
Orthorexia Bites

This webinar is complimentary.
*A certificate of attendance can be provided.


Event Location

Zoom • • , •

Contact Information

Contact: Kristen Taylor