The Mental Health Association in Michigan

is the only statewide, non-governmental agency concerned with the broad spectrum of mental illness across all age groups.

Mindfulness Meditation in Mental Health

September 21, 2021

07:00 PM - 08:00 PM

Mindfulness Meditation In Mental Health
Mindfulness Meditation In Mental Health

Mindfulness meditation is a family of meditation practices that shares an emphasis on reducing distraction and enhancing awareness of present moment experience. In this presentation, we will discussion evidence for mindfulness meditation improving functioning in cognitive and emotional factors and see how advances have been made to improve access and delivery of mindfulness-based interventions, but continued work is needed to address additional challenges.

 

Presenters: Jasmine Inman, PharmD
Otsuka
Joseph Cirrincione
Otsuka

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